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6 Benefits of Vegan Prenatal Vitamins

Vegan Prenatal Vitamins

If you have never heard of vegan prenatal vitamins you are totally missing out. Vegan prenatal vitamins are completely vegan, nutrient packed, and designed to care for you and your growing baby. There are so many various benefits to discover with prenatal vitamins, and some tips for pregnant people. Let’s take a look at why vegan prenatal vitamins are so beneficial to you and your baby’s body.

1. All the Nutrients

Let’s start with a fact that may be obvious. Vegan prenatal vitamins are packed with loads of nutrients and active ingredients. For vegan prenatal vitamins, the most important nutrients to note are:

  • Algae Omega-3
  • DHA
  • EPA

Each of these active nutrients support you, the mom, and your body in a variety of ways. Starting with algae omega-3, it’s important to note that this nutrient is 50% more absorbing within your body than the other leading oil-based supplements, such as:

  • Krill oil
  • Fish oil
  • Other algae oils

With a nutrient having 50% more absorption, that means you and your baby are getting the most out of your vitamins than ever before. Let’s break down the next nutrient packed ingredient. DHA is the active ingredient in vegan prenatal vitamins that supports brain health and development, as well as the baby’s eyes and overall nervous system. It’s safe to say that DHA is one important ingredient.

Finally, the last critical nutrient to make note of is EPA Omega-3. EPA is a fatty acid that promotes heart health and function. This active ingredient can support your heart in its support of you and your body. This is especially important as you are growing a child within your body and your heart as to do double the work.

Some of the other ingredients to appreciate that are found within vegan prenatal vitamins are iron and the following vitamins;

  • A
  • B
  • C
  • D3
  • E
  • B1
  • B2
  • K2
  • B6

Each of these vitamins serve an essential function in supporting you and your baby’s health and development.

2. Support Your Brain Health

As briefly mentioned before, vegan prenatal vitamins support brain health. By taking prenatal vitamins, you and your baby get to receive the benefits that come with supported brain health. Healthy brain development is the central piece for the rest of your baby’s body, hormones, and more to develop. The active ingredient that contributes to this benefit is DHA. It’s important to note that DHA also supports your baby’s eye and nervous system development, as well.

3. Support Your Bone Strength

Vegan prenatal vitamins promote bone health and strength. While you are busy carrying the weight of a child inside you on top of your own body’s weight, it’s important that your bones are healthy and strong. The day’s demands can be overwhelming for anyone. Give yourself the added support you deserve by taking care of the body that is meant to carry you through life.

4. Support Your Immunity

Another fantastic function of vegan prenatal vitamins are their support for your immune system. With a weakened immune system, you are more prone to sickness, illness, and even overall feelings of fatigue, fog, or low motivation. A supported immune system can help you combat all of those ailments. By supporting your immunity, you can ensure that your body is at the healthy level it needs to be to care for yourself and for your child.

5. Support Your Body During Pregnancy

As given by the title of the vitamin, it’s most important to state that vegan prenatal vitamins are to support your body during pregnancy. Many different things change inside of your body as it starts the process of growing and developing another human within you. Giving your body the support it needs to have a healthy pregnancy and baby is all that a mother ever asks for. With vegan prenatal vitamins you are supporting your body for the entirety of the pregnancy.

6. It’s Vegan

Lastly, but certainly not least, vegan prenatal vitamins are, of course, vegan. In this instance, vegan is a term that is not meant to be used lightly. Not only are the ingredients vegan, animal friendly, and human friendly, they are manufactured in a way that upholds vegan standards, too.

Vegan prenatal vitamins are:

  • NonGMO
  • Animal cruelty-free
  • Gluten-free
  • Contain no metals or contaminants

If you take vegan prenatal vitamins, you are consuming a vitamin that is honest and upfront about its ingredients and its manufacturing process. Having the kind of trust in a vitamin has never been easier with a product as honest as this one.

Don’t Wait

If you or a loved one is pregnant, you definitely want to consider taking a vegan prenatal vitamin regularly. There are so many different benefits that will add to your life and your pregnancy journey. Don’t wait to start taking these wonderful vitamins.

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